15 Minute Chef Salad

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Quick, easy, delicious and satisfying, this hearty salad is full of flavor and healthy, too! Great for lunch or dinner, it’s Paleo, low carb, Keto, cleanketo and Whole30 friendly.

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15 Minute Chef Salad

Prep Time15 minutes
Total Time15 minutes
Course: Main Course, Salad
Cuisine: American
Keyword: cleanketo, keto, low carb, paleo, whole30
Servings: 4
Calories: 253kcal

Equipment

  • 1 large salad bowl

Ingredients

For the salad:

  • 5 oz cherry tomatoes halved
  • 1 avocado cubed
  • ½ bunch fresh basil thinly sliced
  • 1 lb cooked chicken or turkey chopped
  • 8 oz roasted red peppers chopped

For the dressing:

  • 2 Tbsp balsamic vinegar
  • 2 Tbsp extra virgin olive oil
  • sea salt to taste
  • black pepper to taste

Instructions

For the salad:

  • Combine all ingredients in a large salad bowl.
  • Divide all salad ingredients between plates.

For the dressing:

  • Whisk together vinegar, oil, salt, and pepper, drizzle on top of salad, and serve.

Nutrition

Calories: 253kcal | Carbohydrates: 7g | Protein: 27g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 76mg | Sodium: 918mg | Potassium: 560mg | Fiber: 3g | Sugar: 2g | Vitamin A: 592IU | Vitamin C: 37mg | Calcium: 47mg | Iron: 2mg