Ask Dr. Emily Podcast

Understanding Your Bloodwork With FBCA

Understanding Your Bloodwork With FBCA

When you have bloodwork done and you get your results back, what do your results tell you about the true state of your health? Usually, not much, right? But your bloodwork - even a basic set of bloodwork markers - actually has a LOT to tell us about the state of your...

Advanced Bloodmarkers to Test

Advanced Bloodmarkers to Test

Regular blood testing is one of the most important steps you can take to help prevent and reverse diseases of all sorts! With certain blood test results in hand, you can catch critical changes in your body long before they manifest as heart disease, cancer, diabetes,...

Essential Blood Tests to Get Regularly

Essential Blood Tests to Get Regularly

Do you want to improve your health, naturally? To do that effectively and efficiently, you need a good understanding of what’s going on inside your body. Blood Testing We can use a set of simple, common, and relatively inexpensive blood tests to determine your...

Insulin Resistance – Blood Markers to Watch

Insulin Resistance – Blood Markers to Watch

Do you like to have concrete ways to measure and track your health status and progress? Would you like to be able to measure and track one of the most important health markers there is, using basic bloodwork? Then read on! Last time, we talked about early warning...

Early Signs of Insulin Resistance

Early Signs of Insulin Resistance

Are you the type of person who likes to be proactive about your health? Are you pretty healthy and want to keep it that way? Then this post is perfect for you! Last time, in What IS Diabetes?, we talked about diabetes risk factors, and how to test yourself to see if...

What IS Diabetes?

What IS Diabetes?

Have you - or someone you care about - been diagnosed with Prediabetes or Type 2 Diabetes, and you want to learn more about these conditions? Or, do you have Diabetes in your family (or have other risk factors) and are concerned about getting it yourself? In that...

CleanKeto Success Guide

CleanKeto Success Guide

So you’ve read my blog posts What Is CleanKeto, and Is CleanKeto For YOU, and you’ve decided that, yes indeed, CleanKeto is for you. Awesome! (And if you haven't read those yet, please do so before deciding to proceed with CleanKeto...) Whether you’re wanting to do...

Things Your Pee Can Tell You For Pennies

Things Your Pee Can Tell You For Pennies

With easy to use, inexpensive Urinalysis Reagent Strips, you can quickly test your pee at home and obtain some interesting and useful information! How Urine Test Strips Work Urine test strips, aka Urinalysis Reagent Strips, consist of a plastic or paper strip a few...

Is CleanKeto For You?

Is CleanKeto For You?

If you’ve read my article What Is CleanKeto, you might be wondering if this anti-aging, health-enhancing way of eating could be right for you. That’s what we’re going to talk about today: who is likely to benefit from CleanKeto, and who shouldn’t do it. What Ails You?...