Gingerbread Spice Cookies

Gingerbread Spice Cookies

Do you love a good gingerbread / spice cookie? Then I have a real treat for you! These grain-free, dairy-free, egg-free, perfectly chewy cookies are so full of flavor and so absolutely delicious! They are a great way to enjoy a classic taste of the holiday season...
Slow Cooker Shredded Beef

Slow Cooker Shredded Beef

This Slow Cooker Shredded Beef is fall apart tender, juicy and oh-so-flavorful! And the hands-on time is super fast and easy. Double or triple the recipe for batch cooking – the results work beautifully to create a variety of delicious meals that are Paleo, low...
Best Pumpkin Pie EVER

Best Pumpkin Pie EVER

This simple pumpkin pie is super delicious and so easy to make. It’s a healthy version of a classic autumnal favorite that the whole family will love. It’s so good nobody will ever know (or care) that it’s Paleo (or low carb, depending on which version you go...
Spinach Artichoke Chicken Bake

Spinach Artichoke Chicken Bake

Easy, savory and delicious, if you love artichokes, this chicken casserole is sure to please! Reminiscent of popular spinach-artichoke dips, the sauce is quickly made, poured over bone-in, skin-on chicken thighs, and baked to perfection. This recipe makes great...
Freebies!

Freebies!

Free stuff! Who wants some? Raise your hand. ✋ Did you know that I have a bunch of free, handy resources here on my website to help you reach your health goals? Here are just a few of the goodies you’ll find there: ​How Much Water Should You Drink?...