by Dr Emily Franklin | Recipe
Do you love a good gingerbread / spice cookie? Then I have a real treat for you! These grain-free, dairy-free, egg-free, perfectly chewy cookies are so full of flavor and so absolutely delicious! They are a great way to enjoy a classic taste of the holiday season...
by Dr Emily Franklin | Recipe
This Slow Cooker Shredded Beef is fall apart tender, juicy and oh-so-flavorful! And the hands-on time is super fast and easy. Double or triple the recipe for batch cooking – the results work beautifully to create a variety of delicious meals that are Paleo, low...
by Dr Emily Franklin | Recipe
This simple pumpkin pie is super delicious and so easy to make. It’s a healthy version of a classic autumnal favorite that the whole family will love. It’s so good nobody will ever know (or care) that it’s Paleo (or low carb, depending on which version you go...
by Dr Emily Franklin | Recipe
Easy, savory and delicious, if you love artichokes, this chicken casserole is sure to please! Reminiscent of popular spinach-artichoke dips, the sauce is quickly made, poured over bone-in, skin-on chicken thighs, and baked to perfection. This recipe makes great...
by Dr Emily Franklin | Wellness Blog
Free stuff! Who wants some? Raise your hand. ✋ Did you know that I have a bunch of free, handy resources here on my website to help you reach your health goals? Here are just a few of the goodies you’ll find there: How Much Water Should You Drink?...
