What IS Diabetes?

What IS Diabetes?

powered by Sounder Have you – or someone you care about – been diagnosed with Prediabetes or Type 2 Diabetes, and you want to learn more about these conditions? Or, do you have Diabetes in your family (or have other risk factors) and are concerned about...
CleanKeto Success Guide

CleanKeto Success Guide

powered by Sounder So you’ve read my blog posts What Is CleanKeto, and Is CleanKeto For YOU, and you’ve decided that, yes indeed, CleanKeto is for you. Awesome! (And if you haven’t read those yet, please do so before deciding to proceed with CleanKeto…)...
Is CleanKeto For You?

Is CleanKeto For You?

powered by Sounder If you’ve read my article What Is CleanKeto, you might be wondering if this anti-aging, health-enhancing way of eating could be right for you. That’s what we’re going to talk about today: who is likely to benefit from CleanKeto, and who shouldn’t do...
What Is CleanKeto?

What Is CleanKeto?

powered by Sounder Have you heard the term Clean Keto, but aren’t sure what it means? That’s understandable! Because it’s an often used term, but has no common or “official” definition. Well, my version – which I differentiate from the generic term “clean keto” by...