by Dr. Emily Franklin | Podcast, Popular, Wellness Blog
If you read my posts on the health benefits and the environmental benefits of pastured meats, then – if you weren’t already – hopefully now you’re planning to source more of your proteins from pasture-raised animals. Fortunately, finding...
by Dr. Emily Franklin | Popular, Wellness Blog
There’s a question that I get a lot, especially right after I recommend my cleanse, Dr Emily’s 10 Day Detox, and it goes something like this: Why do we really need to do “cleanses”, or “detoxes”? Don’t our bodies just detox on their own? It’s a natural...
by Dr. Emily Franklin | Popular, Wellness Blog
This continues to be one of my most popular and most frequently revisited posts of all time, since I first published it nearly 10 years ago! I recently decided it was high time I updated it. Are you confused about all the conflicting dietary advice out there? Are you...
