by Dr. Emily Franklin | General, Popular, Wellness Blog
Mycotoxins (toxins from mold) are some of the most prevalent toxins in the environment. Mycotoxins are metabolites produced by fungi like mold, which can infest buildings, vehicles, and foodstuffs. Most mycotoxin exposures in North America, Europe, and Australia are...
by Dr. Emily Franklin | Podcast, Popular, Wellness Blog
If you read my posts on the health benefits and the environmental benefits of pastured meats, then – if you weren’t already – hopefully now you’re planning to source more of your proteins from pasture-raised animals. Fortunately, finding...
by Dr. Emily Franklin | Popular, Wellness Blog
There’s a question that I get a lot, especially right after I recommend my cleanse, Dr Emily’s 10 Day Detox, and it goes something like this: Why do we really need to do “cleanses”, or “detoxes”? Don’t our bodies just detox on their own? It’s a natural...
by Dr. Emily Franklin | Popular, Wellness Blog
This continues to be one of my most popular and most frequently revisited posts of all time, since I first published it nearly 10 years ago! (Updated in 2023.) Are you confused about all the conflicting dietary advice out there? Are you working on cleaning up your...
