by Dr. Emily Franklin | Popular, Wellness Blog
Confused about all the conflicting advice out there? Working on cleaning up your dietary act and want some guidance? Here is my comprehensive guide for what to eat for optimal health, based on what I have found to be the most health-promoting, disease-reversing food...
by Dr. Emily Franklin | Popular, Wellness Blog
There’s a question that I get a lot, especially right after I recommend my cleanse, Dr Emily’s 10 Day Detox, and it goes something like this: Why do we need to do “cleanses”, or “detoxes”? Don’t our bodies just detox on their own? It’s a natural process,...
by Dr. Emily Franklin | Popular, Wellness Blog
Intermittent fasting has become super popular lately, and with good reason! For some, it helps them lose weight. Others report feeling stronger and more energetic. And there are those who can think more clearly and effectively because of it. But as it is with other...
