CleanKeto Cheeze Spread

CleanKeto Cheeze Spread

Use this as a dip, such as with crudites, or in place of cheeses such as in lasagna, or on CleanKeto meatza. For use as a dip or in lasagna, I go heavier on the lemon juice and spices so it’s more flavorful, whereas for use in meatza, I go light on the lemon...
Red Chile Enchilada Shrimp and Cauli Rice

Red Chile Enchilada Shrimp and Cauli Rice

Are you ready for a zesty Mexican-inspired dish that is super tasty & satisfying, ready in a flash, and CleanKeto to boot? Awesome! Here it is! 😃 A 4-ingredient, delicious, healthy dinner that is on the table in less than 20 minutes. Ingredients 4-oz stick...
Meatza!

Meatza!

{Paleo + Keto = CleanKeto} Over my many years (15 and counting!) of being and preaching and teaching low carb, there is one thing I have noticed time and again… and that is that sooo many people, when they go low carb… one of the biggest cravings they...
CleanKeto Egg Roll Bowl

CleanKeto Egg Roll Bowl

{Keto, Paleo, CleanKeto, Whole30, Detox} Quick and easy and oh-so-tasty, egg roll bowl is bound to become a new favorite. This tastes just like an egg roll, but without any of the bad-for-you stuff (yes, wheat flour wraps deep fried in nasty vegetable oils, I’m...
Quick & Easy Curry with Cauli Rice

Quick & Easy Curry with Cauli Rice

A delicious dinner that’s quick enough to throw together last minute after a busy day, and good enough to serve to company, too! You can mix up the proteins as you wish – whatever strikes your fancy will probably work – and you can vary the veggies...
Taco Salad

Taco Salad

In honor of Earth Day (today), I’ve got an article/podcast for you (coming soon) on the benefits to the environment of grass-fed livestock (vs grain-fed/feedlot). And, in keeping with that topic, I thought a recipe using high quality, delicious grass-fed ground...