The other day, I brought home yet another fabulous haul of healthy keto-friendly foods from Costco.frozen organic berries

In it, I got a big beautiful bag of frozen organic mixed berries,

and decided it was high time to make a tasty berry crisp. And here it is!

This recipe is – like most of my recipes – quick, easy, relatively low carb, and delicious!

Berry Crisp

Servings: 4
Calories: 460kcal



For filling:

  • Place berries in 8×8 baking dish.
  • Mix lemon juice, arrowroot and water together until well combined.
  • Toss fruit with lemon-arrowroot combo.

To make topping:

  • In a food processor, combine almond flour and salt.
  • Pulse in maple syrup and butter until mixture is texture of coarse gravel.
  • Crumble topping over fruit mixture.
  • Bake at 350°F for 30 minutes, until topping is golden brown.
  • Remove from oven and serve.


Calories: 460kcal | Carbohydrates: 35g | Protein: 12g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 338mg | Potassium: 89mg | Fiber: 9g | Sugar: 18g | Vitamin A: 228IU | Vitamin C: 3mg | Calcium: 141mg | Iron: 2mg




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