Prediabetes and Type 2 Diabetes begin to develop decades before they are officially diagnosed.
And it is estimated that 90% of Americans are metabolically "unfit", meaning, almost ALL of us have less-than-optimal blood sugar and insulin levels. Which leads to a whole host of other health issues. In fact, almost all modern ailments are either caused by or made worse by non-optimal blood sugar and insulin regulation.
Use this handy quick reference guide to know what tests to do to discover where you are on the road to Diabetes, and then use it to track your progress back to optimal health, with a low carb diet, intermittent fasting, detoxification, and more.
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