This Slow Cooker Shredded Beef is fall apart tender, juicy and oh-so-flavorful! And the hands-on time is super fast and easy. Double or triple the recipe for batch cooking – the results work beautifully to create a variety of delicious meals that are Paleo, low carb, and Keto friendly. Here are just a few ideas for you to try out:

And, you can freeze the leftovers for lots of quick and easy meals down the road!

Slow Cooker Shredded Beef

Prep Time5 minutes
Cook Time6 hours
Marinating Time2 days
Total Time2 days 6 hours 5 minutes
Course: Main Course
Cuisine: American
Keyword: cleanketo, keto, low carb, paleo
Servings: 4
Calories: 599kcal


  • bunch cilantro chopped
  • 2 Tbsp garlic minced, about 4 large cloves
  • 2 Tbsp lime juice
  • cup apple cider vinegar
  • cup white wine low carb & Paleo
  • cup extra virgin olive oil
  • 4 tsp cumin
  • 2 tsp peppercorns
  • 2 tsp dried oregano
  • ½ tsp sea salt plus more to taste
  • 2 lbs beef chuck roast


  • In a medium bowl, combine all the ingredients except the roast, mix well, then coat the entire surface of the roast evenly with the mixture.
  • Cover and marinate roast in the refrigerator for at least 4 hours, and up to 48 hours.
  • Place roast in slow cooker and cook on low for 6-8 hours or until meat pulls apart easily with a fork.


Calories: 599kcal | Carbohydrates: 3g | Protein: 44g | Fat: 44g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 26g | Trans Fat: 2g | Cholesterol: 156mg | Sodium: 479mg | Potassium: 829mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 184IU | Vitamin C: 4mg | Calcium: 66mg | Iron: 5mg